The Guide to Better Orgasms

Do you manage to reach the great climax crescendo & it turns into a squeak?
Are you running towards the finishing line of orgasmic pleasure & it all grinds to a holt at the ribbon? We have some suggestions for improving your orgasm & ensuring that your orgasms don’t become an anti-climax in the bedroom.

There are many obvious benefits to exercise but did you know that exercise not only increases libido but also actually improves your orgasm.
Regular exercise increases your total blood volume as well as increasing the size of the capillaries in your erogenous zones.
The less fat you carry the higher your testosterone levels & DHEA levels (those responsible for sexual arousal).
Blood flows more freely around your body when you are a healthy size, which includes those areas of sexual pleasure that benefit from an increased flow of blood.
Overall the benefits of exercise will not only mean a tighter, healthier body but an increased libido & better orgasms to match.

Smoking drinking & lack of exercise all lower male & female libido. The New Year is perfect for starting a healthy eating & drinking regime whilst detoxing for a week will give your nervous system a massive boost. The bedroom benefits to an improved diet will be felt immediately & eating foods containing vitamin B, E & zinc will have your sexual appetite reaching for new heights. Eat your five pieces of fruit & vegetable a day, stop smoking & reduce your alcohol intake & your orgasm will be sheet clenching before you know it.

Many women report multiple orgasms occur due to variation. Try using a clitoral vibrator during masturbation firstly & then close your legs around a vibrator whilst gently rocking your pelvis, you will find a multiple orgasm easy to achieve & a climax with no less intensity.

The statistics claim that the figure for women who achieve orgasm regularly through penetrative sex is as low as 22%. Thank heavens for the clitoris us ladies cry & sexual intercourse can easily combine clitoral stimulation whilst you are penetrated by your partner for a guaranteed orgasm every time. Try a discreet clitoral vibrator or small vibrator whilst on all fours with your partner, you can easily massage the clitoral area from the front & sex toys such as the dinky pink or discretion vibrator are small yet powerful enough not to interrupt your mans flow whilst ensuring your pleasure.
The cock ring is also perfect for clitoral massage during intercourse & couples benefit from longer erections & female orgasm without interruptions to their sexual routine.

If you find that the sensitivity of your clitoris wanes at certain points in the month (or life) try a sexual enhancer to bring on a better orgasm. An arousal gel can improve your climax or provide an orgasm when you would otherwise find reaching pleasure difficult. Many orgasm creams are topical, completely safe & serve to improve clitoral sensitivity & female pleasure quickly & effectively.

Remember to take care of your body, take time to experiment, communicate your needs & enjoy the amazing orgasms you deserve.